Late Night Local News Celebrity :)

So I joke about being on late night local news but seriously, I love our local news teams in KC and especially love that Fox 4 KC chose to do a focus on health and food.  "Let food be thy medicine and medicine be thy food." - Hippocrates 

Dude knew what he was talking about back in 5th Century. It's a big part of what this blog and is the major part of what my health journey is all about. 

Here's the piece Fox4 KC ran highlighting my story and journey with food, with help from my functional medicine doctor Dr. Brad Dyer of Premier Integrative Health.  

Also, Rosa the dog officially made her TV debut.  I'm pretty sure she's going to be a star.  

Let me know your thoughts, your questions, your experiences.  We are all on this life journey together and I firmly believe that we are stronger when we talk, when we share our experiences and help one another.   

Make today beautiful!!!!